Adults Program (ages 13+)
- 45 min45 minutes
- Check Price PageCheck Price Page
These classes are for teens and adults ages 13 and older. In American Freestyle Karate, the Adult Program focuses on time tested techniques, with the objective of discovering what it takes to go from white belt to black belt. These classes also emphasize self-defense and fitness, while increasing motivation, building self-esteem, and learning how to reach goals through hard work and determination. Students have the opportunity to meet friends in a relaxed and friendly atmosphere and gain a sense of pride in what they accomplish.